Hot & Icy Muscle and Joint Arnica Spray 150ml
A dual action body spray with arnica that warms then cools to soothe tired muscles and joints. The quick, mess free spray covers larger areas fast and absorbs cleanly, with no greasy residue.
Why you'll love it+
- Dual hot and icy sensation for instant targeted comfort
- Enriched with arnica, long used to support recovery
- Quick, mess free spray that covers larger areas
- Fast drying and non greasy
- Great for back, shoulders, legs and knees, at home or on the go
Full description+
Experience fast, targeted comfort with Hot & Icy Muscle & Joint Arnica Spray 150ml, a refreshing dual-action body spray designed to help soothe tired muscles, ease joint discomfort, and support post-activity recovery.
Combining warming and cooling sensations with the natural properties of arnica, this easy-to-use spray delivers instant topical relief exactly where you need it most. Ideal for active lifestyles, gym recovery, sports use, or everyday muscle tension, the lightweight spray absorbs quickly without leaving a greasy residue.
The convenient spray application allows for mess-free coverage across larger muscle areas, including the back, shoulders, legs, knees, and joints, making it perfect for both home and on-the-go use. Whether used before activity to warm muscles or after exercise to cool and refresh, Hot & Icy Arnica Spray helps leave the body feeling more comfortable, relaxed, and revitalised.
Suitable for daily use and ideal for anyone looking to support muscle recovery and overall physical comfort.
Why You'll Love It
- Dual hot and icy cooling sensation
- Enriched with arnica extract
- Helps soothe tired muscles and joints
- Fast-drying non-greasy formula
- Easy targeted spray application
- Ideal for sports and active lifestyles
- Refreshing and comforting feel
- Suitable for everyday use
Perfect For
- Muscle fatigue and tension
- Post-workout recovery
- Sports and fitness routines
- Everyday joint discomfort
- Back, shoulder, leg, and knee areas
- On-the-go muscle support
Key Benefits
Dual-Action Sensation – Provides warming and cooling comfort for tired areas
Arnica-Enriched Formula – Traditionally used to help soothe and support recovery
Quick Spray Application – Easy, mess-free coverage with fast absorption
How To Use
Shake well before use. Spray directly onto the desired area from a short distance and gently massage if needed. Avoid contact with eyes, broken skin, or sensitive areas. Wash your hands after application.
Product Details
- Size: 150ml
- Format: Spray
- Key Ingredient: Arnica extract
- Suitable For: Muscles and joints
The Finish
A refreshing hot-and-cold sensation designed to leave muscles and joints feeling soothed, cooled, and revitalised.
How to use+
Shake well. Spray onto the area from a short distance and massage in if needed. Avoid eyes, broken skin and sensitive areas, and wash hands after use.
Skin & formula+
A dual action body spray enriched with arnica extract. The lightweight, fast drying formula delivers warming and cooling comfort to muscles and joints with easy, mess free coverage.
Product details+
Delivery & returns+
Fast tracked UK delivery, free on orders over £50. Easy 30 day returns on unopened items. See our returns policy for full details.
Loved by Households
"Love the spray, so easy to do my back myself. Cools nicely after a run."
"Quick to use and not greasy. Great for my shoulders after a long day."
"Handy spray for the gym. Warms up then cools, and covers a big area fast."
Pairs well with

